Start here · three steps
Before you write,
read this.
Most people read the whole book and change nothing. Read the part where you are — and stop there.
Step 1 · 20 minutesChapter 0 — Stuck
What it means to be stuck, the seven signs, and the one sentence that is the most accurate sign: “I know, but…”
Read chapter 0 → Step 2 · 10 minutesAppendix 4 — find your sentence
Twelve stages, twelve sentences. Find the one you say — or the one you carry. Then you know where you are.
Open appendix 4 → Step 3 · 10 minutesWrite one letter
Your sentence, in your words. I answer in writing within 72 hours: one pattern, one question, one step for seven days. Free for now.
Write to me →And then stop. Not because the rest isn't for you — because the rest isn't yours yet. What you read before its time does not help; it only frightens.
If you want the tools rather than the story: appendix 1 (what NLP is and isn't) and appendix 2 (language — the meta model) are the two that people actually use. Everything is free, no password, no email.
If you want to go further than the first chapter: Part 1 — The stage of belief (0–18).